Monte Albán was the ancient capital of the Zapotecs and one of the first cities in Mesoamerica. During it's epoch, it was one of the most populated. It was founded approximately 500 years BC and flourished until 750 AD. Located in the central valley of Oaxaca, Monte Albán exercised political, economic, and ideological control over the other communities and surrounding mountains. Its principal constructions include the Great Plaza, the Ball Court, System II, The Danzantes (Dancers), Building J, Central Building G.H., the Palace, the southern platform, System 7 Deer and Tomb Number 7 of the Great Plaza.